"Despair and isolation are my greatest internal enemies. I need to remember I am not alone, even when it feels that way. Now more than ever it is time to put my solitary ways behind me, even while protecting my solitude."
Audre Lorde
Aktuelles
I currently have free spots on Sunday mornings in Vienna.
Costs
A single therapy session lasts 50 minutes and costs 90 euros. The duration of individual therapy sessions can be adjusted if needed.
Reimbursement by public health insurance is currently not possible. If you have private supplemental insurance, partial reimbursement may be possible in some cases. Reduced rates are not currently available.
Initial Consultation
If you are interested in therapy with me, we will arrange an appointment for an initial consultation after you contact me by phone or email. This will allow us to get to know each other. We will discuss your current life situation and potential therapy goals, and address any questions, concerns, and expectations you may have. After this initial consultation, you can reconsider whether working with me is right for you. I will also assess whether I can offer you what you are looking for.
Individual Therapy
Currently I only offer individual therapy. In individual therapy, the focus is on your personal development, and I will support you specifically tailored to your needs and goals. You can find more information about my therapeutic approach at Integrative Therapy.
Regular appointments and short intervals between them are important for the success of psychotherapy. I generally recommend weekly appointments at the beginning. This supports the development of a trusting therapeutic relationship, which is a key factor for success.
Alongside positive changes and successes, moments of doubt, relapses, and crises are also part of therapy. These can mark important turning points and should therefore be addressed openly.
The duration of psychotherapy varies greatly from person to person and also depends on your therapy goals. In principle, you can end therapy at any time; however, I recommend a personal final consultation and ask that you inform me in any case.
Cancellation Policy
Please cancel or reschedule appointments by phone or in writing at least 48 hours in advance. Sessions canceled later or not at all will generally be charged.
Confidentiality and Quality Assurance
As a psychotherapist in training under supervision, I am bound by strict confidentiality, which may only be broken in cases of immediate danger to human life, serious risk to a child's welfare, or comparable emergencies. The very fact that you are in therapy with me is a confidential matter worthy of protection. You can only grant a (partial) release from this confidentiality yourself, and this is only advisable in rare circumstances.
This confidentiality also applies to my supervisors and to intervision sessions with colleagues, with whom I discuss the progress of therapy in anonymized form to ensure its quality.
The phrase "in training under supervision" means that I am in the final stage of my training, during which I am already permitted to work independently and receive close supervision from experienced training therapists.
You can find an information leaflet about psychotherapy and its side effects here (in German).